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*** DUE TO COVID-19 PROS IS POSTPONED to March 2022 - 
Exact date and location will be announced later in 2021***

In the meantime, why not join us for PROS Wired Weekend 2021 (March 26,27,28 ) for all our PROS2020/1 delegates.


Welcome to PROS LIVE . 
A fun packed education filled 3 day fitness conference for PTs, group training instructors, enthusiasts and club managers in the UK. If you don’t already have your ticket then you can register here when ticketing re-opens. Tickets

We can’t wait to see you again!
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Saturday, September 12 • 10:30am - 11:30am
Core & Posterior Chain | 4DPro® Bungee FULL
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Using the original bungee fitness system to build strong calf, hamstrings, glutes, erector spinae, lats and core to help to prevent back injuries. A strong posterior chain will help you perform better, run faster and jump higher! We will work through a series of moves, perform strengthening moves and revisit initial moves and note the difference.

Speakers
avatar for Jo Ashton

Jo Ashton

PROS PRESENTER, 4DPro® Bungee, Master Trainer
Jo is a Level 3 Spinning® Instructor & 4DPro® Bungee Master Trainer for Athleticum® Fitness. 26 years experience in the fitness industry including Fitness Management of private and public leisure facilities. Currently teaches Spinning & Bodypump on a weekly basis and offers 4D... Read More →

Exhibitors
avatar for Athleticum®

Athleticum®

Athleticum®
ATHLETICUM®Training for Body and Brainwww.athleticum.comAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters.We deliver quality brands such as Spinning® SPINPower®, AntiGravity®, CrossCore®, 4DPro® Bungee Trainer, UGI® Ball... Read More →

Sponsors
avatar for 4DPRO® Bungee Fitness

4DPRO® Bungee Fitness

BUNGEE TRAINING WITH THE 4D PRO®Anyone who exercises with the elastic 4D PRO® bungee trainer will quickly find out that this type of sling training is a lot of fun! The secret that insiders already know: The feeling of being elastically carried and accelerated triggers a sense of... Read More →



Saturday September 12, 2020 10:30am - 11:30am BST
Horseshoe Rig Zone (PROS) 97 Church Street, FY1 1HW, Blackpool, United Kingdom